Real Talk from a Real Therapist (and Husband)
I’m not just a PhD with a couch. I’ve worn boots in the military, a tie in the school hallway, and now, bow ties in my therapy office. I’ve sat where you’re sitting—feeling unsure, feeling tired, wanting peace without drama. Good couples therapy doesn’t shame men (or anyone).It doesn’t turn one partner into the “problem.”It […]
What Couples Therapy Is (and Isn’t): A Straight-Talk Guide for Husbands
“So… you want to go to therapy?” For a lot of men, those words trigger something deep: hesitation, confusion, maybe even dread. You might wonder:● “Is this just going to be a 60-minute guilt trip?”● “Am I about to get tag-teamed by my wife and some stranger?”● “What if I say the wrong thing?”● “Why […]
