Hello, I’m Jill, and I’m so glad you’re here.

Life can become overwhelming in ways that affect how we feel, how we connect, and how we function day to day. You may be carrying anxiety or depression, grieving a loss, recovering from trauma, navigating a major transition, or trying to find steadier ways to communicate and cope. My goal is to offer a warm, open-minded, and affirming space where you can feel heard, understood, and supported as we work toward meaningful change.

My background has given me the privilege of working with children, adolescents, adults, and families across a wide range of needs and levels of care. I have worked in foster care and domestic violence organizations, as well as acute and outpatient psychiatric settings. In my behavioral health work, I have completed psychiatric evaluations, provided therapy with children and adolescents, facilitated group therapy with adults, and worked with people experiencing complex and often high-stress concerns.

That experience has taught me that people are much more than the crisis, diagnosis, or difficult season that brought them to therapy. I want our work together to be practical and collaborative, while also making room for the relationships, experiences, strengths, and patterns that shape your life